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sábado, 14 de abril de 2012

Total Hip Arthroplasty - Prótese total anca

Autores: JORGE S. SIOPACK and HARRY E. JERGESEN, MD, San Francisco, California


Total hip arthroplasty, or surgical replacement of the hip joint with an artificial prosthesis, is a reconstructive
procedure that has improved the management of those diseases of the hip joint that have responded poorly to conventional medical therapy. In this review we briefly summarize the evolution of total hip arthroplasty, the design and development of prosthetic hip components, and the current clinical indications for this procedure. The possible complications of total hip arthroplasty, its clinical performance over time, and future directions in hip replacement surgery are also discussed. (Siopack JS, Jergesen HE: Total hip arthroplasty. West J Med T otal hip arthroplasty is an orthopedic procedure that involves the surgical excision of the head and proximal neck of the femur and removal of the acetabular cartilage and subchondral bone. An artificial canal is created in the proximal medullary region of the femur, and a metal femoral prosthesis, composed of a stem and small-diameter head, is inserted into the femoral medullary canal. An acetabular component composed of a high-molecular-weight polyethylene articulating surface is inserted proximally into the enlarged acetabular space (Figures 1 and 2). To yield successful results, these total hip arthroplasty components must be fixed firmly to the bone, either with polymethylmethacrylate cement or, in more recent uncemented designs, by bony ingrowth into a porous coating on the implant, resulting in "biologic" fixation.
Total hip arthroplasty is currently one of the most widely performed procedures in orthopedic practice in the United States.* Since its introduction in this country in 1969, it has proved remarkably successful in eliminating pain and restoring function in hips severely involved with diseases such as osteoarthritis. It is estimated that about 170,000 total hip arthroplasties are performed each year in this country and that about 300,000 are done worldwide.' The first total hip replacement is thought to have been done in London by Phillip Wiles in 1938.2 The procedure was further developed in the 1 950s by pioneers such as McKee and Farrar.' This early work laid the groundwork for the innovative studies of Sir John Charnley who, in the late 1960s, approached the problem of artificial hip joint design by using the biomechanical principles of human hip joint function.4'- Repeated trials and experimentation with various *See also editorial by T. A. DeCoster, MD, and D. Rivero, MD, "Total Hip Arthroplasty-A Cure?" on page 274 of this issue. 1995; 162:243-249) materials and prosthetic designs culminated in the creation of the Charnley low-friction arthroplasty, a procedure still considered by many to be the current standard of total hip replacement. The noteworthy innovations of Charnley's arthroplasty included the combination of a small-diameter-22-mm-femoral head with a highdensity polyethylene acetabular component to reduce friction and fixation of these prosthetic components to bone with polymethylmethacrylate cement.
Since Charnley's original prosthesis was introduced, several variants of the artificial hip joint have been developed; none have proved to be superior in the clinical setting, however. For example, despite the theoretical advantage of a larger-diameter femoral head, which some think permits more motion, generates less stress, and dislocates less readily, the longevity of the Chamley prosthesis appears to be enhanced by the smallerdiameter head, which reduces friction and the amount of wear debris produced and results in a lower incidence of acetabular loosening.6
Revision total hip arthroplasty is carried out in patients where there is failure of a previously implanted prosthesis. In such cases, all cement and prosthetic components are removed carefully to avoid penetrating or fracturing the bone. New components are then implanted and fixed with either a cemented or uncemented technique.
Surgical indications for revision arthroplasty include loosening of the prosthetic components, weardebris osteolysis, acute or chronic deep infection, mechanical failure of the prosthetic components, and chronic recurrent dislocation. Surgical revision is technically more difficult than the primary total hip arthroplasty procedure, both because there is less bone stock to work with and because the removal of adherent cement or prosthetic components may result in fracture or perforation of the bone. With each successive total hip revision, the risk of infection and symptomatic loosening may increase substantially.2 The number of these procedures is increasing steadily because many of the primary total hip arthroplasties done in the 1970s are beginning to fail.
Improved operative techniques and specialized revision prosthetic components are being developed to decrease the morbidity associated with revision operations.

Indications and Goals

The most common condition for which total hip arthroplasty is done is severe osteoarthritis of the hip, accounting for 70% of cases. The primary indication for this procedure is severe pain and the limitation in activities of daily living that it causes. To warrant doing total hip replacement, pain must be refractory to conservative measures such as oral nonsteroidal anti-inflammatory medication, weight reduction, activity restriction, and the use of supports such as a cane. It is generally preferred that total hip arthroplasty be done in patients older than 60 years because at this age, the physical demands on the prosthesis tend to be fewer and the longevity of the operation approaches the life expectancy of the patient. Other conditions for which the procedure may be indicated and which predispose to the development of secondary osteoarthritis include developmental dysplasia of the hip, Paget's disease, trauma, and osteonecrosis of the femoral head. Patients with rheumatoid arthritis, other collagen diseases such as systemic lupus erythematosus, and ankylosing spondylitis may benefit as well. The large number of operations performed each year reflects the fact that more than 90% of appropriately selected patients achieve complete pain relief and notable improvement in function.7
Despite this level of success, total hip arthroplasty occasionally may be associated with complications.


Patients may harbor unrealistic expectations of the degree of activity the prosthesis will safely allow. In preoperative consultation, physicians must stress that the primary goal of the operation is the relief of pain when other options have failed. Motion may be improved, but not in every patient. Most important, heavy repetitive impact loading with activities such as running or jumping may predispose the prosthesis to wear and loosening, thus shortening its life span.

Biomechanics and Materials

During normal ambulation, the human hip undergoes cyclic loading that can place forces three to five times those of body weight on prosthetic components. During more strenuous activity, such as running or climbing, the joint is exposed to much greater forces-as much as 12 times those of body weight. Biomechanical analysis of these forces has prompted design engineers to position the prosthetic components to maximize support of the implant throughout the walking cycle. In general, implants are designed to closely approximate the function of the natural hip joint. Many considerations in materials and manufacturing technology dictate design requirements in prosthetic components that may limit the achievement of this goal, however.
Most hip prostheses consist of an ultrahigh-molecularweight polyethylene acetabular cup and a metal-alloy femoral component. In cemented techniques, polymethylmethacrylate cement is used to fix the femoral component in bone, whereas in uncemented arthroplasties, the prosthesis interfaces with bone directly. In current practice, acetabular components are rarely cemented, even if a surgeon chooses to fix the femoral component with cement.
Uncemented acetabular components are fixed to the pelvis by bone ingrowth into an outer porous metal shell that surrounds the polyethylene cup.


Acetabular Component

In the past decade, ultrahigh-molecular-weight polyethylene has been introduced to replace high-density polyethylene because of its superior resistance to wear.8 Before Charnley's work, metal acetabular cups were used to articulate directly with metal femoral heads (as in the McKee-Farrar and Ring prostheses). The drawback to this design was the high friction between the two metal surfaces, resulting in wear and loosening of the prosthesis due to high frictional torque. Although Charnley's use of high-density polyethylene reduced these problems considerably, the search for even more wear-resistant, biocompatible materials continues.

Femoral Component

The primary goal in the manufacture of femoral components is to ensure long-term biocompatibility and high resistance to the repeated cyclical loads encountered during normal hip function. The most common metals that have been used in the femoral component are alloys of stainless steel, titanium, and cobalt-chrome.
Although cobalt-chrome designs have proved successful for many years, titanium implants are also commonly used. The proponents of titanium cite the fact that it is the most biologically inert of these metals and that its relatively low elastic modulus most closely resembles that of femoral cortical bone.9
An innovation in the design of femoral components has been the introduction of separate modular cobaltchrome heads that are fixed to the neck portion of the femoral stem by interference fit. A choice of different neck lengths in the head component permits accurate adjustment of soft-tissue tension and leg length. Ceramic has been introduced recently as an alternative material for the femoral head component. In in vitro testing, certain ceramics demonstrate a substantially lower coefficient of friction against polyethylene compared with cobalt-chrome alloys. In clinical practice, modular ceramic head components fitted to metal femoral stems have been used by some surgeons in place of cobaltchrome head components. The comparative long-term efficacy of ceramic heads is not yet known, and some concern has been expressed over the possibility of brittle failure of ceramic components.

Cement

Polymethylmethacrylate cement is a self-curing acrylic polymer without any adhesive properties. It is used as a grouting agent to securely fix the prosthetic components to bone. The polymer achieves fixation through processes known as "microlocking" and "macrolocking." During microlocking, the cement squeezes into the interstices of the cancellous bone to ensure fixation throughout the whole bone-cement interface.
In the process of macrolocking, the cement enhances fixation by filling large irregular spaces within the bone surrounding the implant.
The technique of cement implantation has been of great importance in assuring good long-term fixation. Care is taken to ensure proper penetration of cement into the bone and adequate filling of all empty spaces adjacent to the surface of the prosthesis. This is achieved by introducing the cement under pressure. Either intraoperative centrifugation or preparing the cement mixture in a vacuum serves to remove air bubbles during the early stages of polymerization. Bubbles that remain in the cement once it has cured may act as weak spots, or stress risers, that facilitate the propagation of cracks in the cement mantle. In some circumstances, the cement is impregnated with antibiotics to reduce the incidence of postoperative infection. Not all surgeons favor this option because some studies have shown that antibiotic additives may weaken the polymer. Others have expressed the concern that routinely using antibiotics in this manner may contribute to increased drug resistance of certain bacteria.'0

Cemented Total Hip Arthroplasty

Conventional cemented total hip arthroplasty dramatically improves a patient's function and quality of life.
The original Charnley hip arthroplasty provided a good to excellent clinical result in 80% to 85% of patients observed for at least 15 to 20 years. The clinical failures, such as symptomatic aseptic loosening leading to revision arthroplasty, occur at a rate of about 1% per year of follow-up. Radiographic loosening occurs at twice that rate, affecting a third of hip recipients by 15 years." With contemporary prostheses and modern cementing techniques, the rate of femoral loosening appears to be substantially reduced.'2 Regardless of the cementing technique, mechanical loosening occurs more commonly in young, heavy, active men and with certain prosthetic designs.
In patients with rheumatoid arthritis, the clinical failure rate of total hip arthroplasty, which may be as high as 25% at 12 years, is generally higher than in those with osteoarthritis. In patients with rheumatoid arthritis, the incidence of delayed wound healing and sepsis may be increased as well.'3 These patients tend to be younger and to have osteoporosis. In patients with Paget's disease, total hip arthoplasty is usually associated with a satisfactory result, although excessive bleeding from hypervascular bone may complicate the surgical procedure.
Total hip arthroplasty may be the only viable treatment alternative in patients with advanced avascular necrosis; some investigators have reported inferior longterm results in these patients, presumably because of their younger age and increased physical demands. In patients with ankylosing spondylitis, total hip arthroplasty is associated with a higher incidence of heterotopic ossification; preexisting soft-tissue contractures may limit hip motion postoperatively.
An important cause of clinical failure leading to surgical revision in cemented total hip arthroplasty is biologic loosening due to aggressive osteolysis.

Phagocytosis of metal, polyethylene, and acrylic weardebris particles by macrophages leads to localized resorption of bone, with consequent loosening of the prosthetic components. The process is characterized histologically by the presence of macrophages, multinucleated giant cells, and by intracellular particles of cement and polyethylene. On radiographic examination, bone resorption is seen as progressively enlarging lytic foci around the prosthetic components. Mechanical loosening of the device ultimately occurs, occasionally with further fragmentation of the cement surrounding the components."4 Similar lytic bone resorption may take place in cementless arthroplasties due to debris produced by wear of the femoral head against the polyethylene acetabular component.

Noncemented Total Hip Arthroplasty

Noncemented total hip arthroplasty was developed in response to evidence that cement debris plays an important role in promoting bone lysis and loosening.
Prosthetic devices have been developed that achieve fixation without cement either by "press-fit" or by biologic ingrowth. With the press-fit technique, stabilization is achieved by interference fit of the implant into the femur. With biologic ingrowth, fixation occurs by bone ingrowth into a porous surface. Noncemented devices are most frequently used in young patients with high physical demands where a revision surgical procedure in the future will be more likely. Preliminary data suggest that noncemented total hip arthroplasties have a relatively low revision rate and excellent prosthetic durability for as long as 15 years. Compared with cemented hip arthroplasties, however, patients have a higher incidence of low-grade, temporary thigh pain. Although short-term results appear to be less satisfactory compared with cemented hip arthroplasty, after 5 to 20 years, the results in the two procedures are similar.'5 As mentioned, despite the absence of cement debris in noncemented total hip arthroplasties, femoral osteolysis may still occur in as many as 5% of patients as a result of the formation of polyethylene wear debris. Noncemented total hip arthroplasty, whether of the press-fit or biologic ingrowth variety, requires a more exacting surgical insertion technique than does cemented arthroplasty because maximum contact between prosthesis and bone must be achieved. Even in the best of circumstances, complete contact may be difficult to achieve. Some manufacturers have dealt with the problem by creating a variety of implants to better match the various internal shapes and sizes of different femurs. Unfortunately, this approach creates a logistical and cost problem because of the large inventory of implants that must be kept available. The biologic ingrowth designs are now used extensively.
Studies of animals have shown excellent ingrowth of bone into the porous surfaces of both cobaltchrome and titanium implants. One method used to produce a porous ingrowth surface in cobalt-chrome prostheses is to fuse metal beads 250 to 400 ,um in diameter onto the surface of implants. Small pores are present between the beads. Studies have shown that bone ingrowth into porous surfaces begins within the first 6 to 12 weeks after implantation.'6 Implant-retrieval studies in humans have confirmed that ingrowth of bone and fibrous tissue does occur. Even in prostheses shown radiographically to be well fixed, however, a surprisingly low percentage of available surface area is involved with the ingrowth of bone. Despite concerns about how much ingrowth actually takes place, clinical studies have shown that some noncemented porous-ingrowth designs are as successful as cemented implants.
Some investigators have cautioned that metal ion release from the porous coating of the prosthesis may cause an osteolytic reaction in adjacent bone.'7 Others have suggested that bone fixation can be enhanced by coating the implant with hydroxyapatite or tricalcium phosphate, both of which closely resemble natural bone mineral. These agents may further serve as a barrier to elemental ion transfer from the prosthetic device into the surrounding tissues.'8
Because early reports noted an increased rate of acetabular loosening relative to femoral loosening in cemented arthroplasties, the concept of the "hybrid" total hip arthroplasty has been adopted by many surgeons.
The hybrid total hip arthroplasty consists of a cemented femoral stem and a noncemented acetabular cup. Cementing the stem using contemporary techniques allows earlier unrestricted weight bearing and yields a lower incidence of low-grade thigh pain. Leaving the acetabular component uncemented avoids the consequences of cement fragmentation and loosening. In many centers, hybrid total hip arthroplasty is now the preferred technique for primary hip arthroplasty in patients older than 60. Results in patients observed for two to four years show that the hybrid arthroplasty performs as well as cemented total hip arthroplasty in the short term.'9

Operative Aspects

As with any major surgical procedure, cardiovascular, renal, and pulmonary function must be fully assessed preoperatively in all patients undergoing total hip arthroplasty.
The procedure may be done under regional as well as general anesthesia, allowing patients with medical contraindications to general anesthesia to undergo it.2 Total hip arthroplasty is contraindicated if active infection is present either locally in the pelvic region or elsewhere in the body. The procedure may be performed through various surgical approaches, and in all techniques, scrupulous precautions are taken to prevent bacterial contamination of the open wound. Prophylactic intravenous antibiotics are used routinely. To reduce the chance of infection further, some surgeons advocate added precautions such as operating in laminar-flow enclosures with filtered air or wearing special hoods designed to divert exhaled air from the operative field.


Early Complications

Fracture

The incidence of fracture is about 1%' and has been reduced with the use of modem prostheses and contemporary surgical techniques. A greater incidence of fractures (6%) occurs in revision arthroplasties with noncemented prostheses. The femur is the most common site of fracture during both primary and revision procedures. Fractures of the acetabulum and pubic rami occur only rarely.

Nerve injury. 

Transient or permanent nerve injury may occur with total hip arthroplasty. The most common nerve injured is the sciatic, where the incidence is reported to be about 0.7%.21 This is usually caused by intraoperative trauma, but can also complicate postoperative dislocation of the prosthesis. The prognosis for nerve recovery is good unless the nerve is severely damaged. Operative trauma results in less frequent injury to the obturator, gluteal, and femoral nerves.

Dislocation. 

Dislocation of the femoral head component out of the acetabular socket occurs in 1% to 3% of primary total hip procedures. The main causes of dislocation include inadequate patient compliance with postoperative precautions and malposition of the prosthetic components at the time of the operation. Dislocation is second only to loosening as a cause of revision." The most common technical error predisposing to dislocation is malposition of the acetabular component. Most dislocations occur within six months of the surgical procedure, and most patients may be managed conservatively.
Recurrent dislocations may require surgical revision, however. Deep vein thrombosis and pulmonary embolism. Much attention has been paid to deep vein thrombosis and pulmonary embolism as a leading cause of morbidity and mortality in patients with total hip arthroplasty. In the absence of prophylaxis, the incidence of deep vein thrombosis may be as high as 70% and of pulmonary embolism, 20%. Mortality from pulmonary embolism has been reported to be as high as 2%.Y Routine prophylaxis against deep vein thrombophlebitis is therefore recommended in total hip arthroplasty. Gradedcompression elastic stockings and early mobilization are used as minimum precautions. Various anticoagulation regimens have been administered, but investigators do not agree as to which is most effective. Low-dose heparin is commonly used, but is reported to be of questionable benefit unless combined with antithrombin III.3
Low-dose warfarin is used in many centers; but many surgeons are reluctant to accept the risk of bleeding complications that may occur with this and other regimens.
Using regional anesthesia in total hip arthroplasty is reported to decrease the incidence of deep venous thrombosis and pulmonary embolism by as much as two thirds when compared with general anesthesia.24 Because thromboembolism may occur despite prophylaxis, vigilance is necessary, and clinical suspicion of this complication may well prompt Doppler ultrasound examination, leg venography, pulmonary scanning, or pulmonary angiography.

Wound Complications

The most noteworthy wound complications in total hip arthroplasty are hematoma and infection. The overall incidence of hematoma is 3.5%.2° Infection may occur as a secondary complication because the hematoma may act as a culture medium for bacteria. Superficial wound infections are rare and must be differentiated from deep infection involving the prosthetic components themselves.

Late Complications

Infection

Most studies report an infection rate of 1% or less in primary total hip arthroplasty. In revision arthroplasties this rate is reported to be 3% or higher. Infections diagnosed within the first few weeks after the procedure or as long as a year later are most likely due to perioperative contamination.' This relatively low infection rate is due in part to the routine use of prophylactic antibiotics in the perioperative period. Antistaphylococcal drugs such as vancomycin or one of the cephalosporins are used most frequently for this purpose. The additional use of ultraclean air enclosures may reduce infection rates to lower than 1%. As noted earlier, another prophylactic technique adopted by some surgeons is the direct addition of antibiotics to cement, which allows the drug to elute into the adjacent tissue. Although some use this technique routinely, others reserve its use for hips that have been previously infected. By combining different prophylactic strategies during total hip arthroplasty procedures, some report an incidence of deep infection as low as 0.4%.26
Deep infection in total hip arthroplasty that presents more than a year after the procedure may occur as the result of hematogenous seeding of the implant by organisms originating from a distant site. Infections of the skin, urinary tract, gastrointestinal tract, and mouth are most frequently implicated as sources. Because of this phenomenon, patients who have undergone total hip arthroplasty are counseled to seek rapid treatment of any suspected bacterial infection. Routine prophylactic antibiotic treatment is also recommended for any invasive procedure that could result in a hematogenous spread of bacteria.
Established deep infection in these cases has a tendency to persist unless all prosthetic material is removed, infected tissues are thoroughly debrided, and appropriate antibiotic treatment is administered. Some surgeons have advocated immediate reimplantation of another prosthesis at the time of the initial debridement.
Most defer such revisions for 3 to 12 months, however, and proceed only if the infection appears clinically quiescent.
Subsequent hip aspirates must be culturenegative before revision arthroplasty is attempted.


Heterotopic Ossification

Heterotopic ossification may occur in as many as 70% of patients undergoing total hip arthroplasty. The incidence of this complication in its more severe and limiting form is much less-only about 4%.27 When severe, heterotopic ossification usually compromises range of motion rather than producing pain. Patients at risk include those with previous heterotopic bone formation and those with diffuse idiopathic skeletal hyperostosis, ankylosing spondylitis, or in men, hypertrophic osteoarthritis. Prophylaxis with certain nonsteroidal antiinflammatory drugs or with postoperative low-dose radiation therapy is effective for those patients who are at risk. In the event that substantial ossification develops, surgical excision may be helpful, but it is usually delayed for a year to allow the ectopic bone to mature fully.

Loosening

Loosening is the most common cause of failure in non infected hip arthroplasties. It is manifested by absorption of bone around the implant or cement and is usually detected radiographically before the patient has pain. Loosening may be mechanical or biologic in nature and frequently occurs with long-standing infection.
Mechanical loosening results from loading that exceeds the strength of either the prosthetic material or its interface with bone. Excessive loading because of overuse, poor prosthetic design, and improper insertion technique may predispose to this problem. Biologic loosening results from bone resorption mediated by cells stimulated by the presence of particulate-wear debris from cement, polyethylene, or metal. Poor cementing technique, common in earlier years, has been implicated as a cause of loosening. In one study, the incidence of aseptic loosening using first-generation cementing techniques was 32% at 15-year follow-up, with a revision rate of 12.7% as a consequence." More recent studies in which newer, second-generation cementing techniques have been used show reduced loosening rates.

Future Directions

Total hip arthroplasty is continuously evolving in terms of materials, prosthetic design, surgical technique, prevention of complications, and postoperative management.
The future of prosthetic hip design lies in the development of new materials that will have acceptable biocompatibility and better physical properties, leading both to better integration into bone and to better wear characteristics. One direction in design research is the development of an isoelastic prosthesis, which has physical properties similar to bone. To achieve this, some researchers have experimented with composites of plastics and metals, elements that can confer flexibility and strength at the same time.2' Research in the area of noncemented ingrowth prostheses is focusing on designs that will permit greater bony ingrowth to produce better short- and long-term fixation. Finally, research is underway to identify better materials for the bearing surfaces of prosthetic components to eliminate wear particle-induced osteolysis.
Custom-made prostheses designed to improve individual fit have received attention in recent years. The goal of a precise prosthetic fit is to lower the incidence of postoperative discomfort in noncemented total hip arthroplasty and to provide better survival of the arthroplasty.
Because of the high cost of materials and engineering, economics will limit the development of these types of devices. Improvements in technology may allow custom implants to be produced more cheaply, however. New limitations in health care reimbursement by third-party payers are beginning to have an effect on the economics of total hip arthroplasty. Most of the cost of primary total hip arthroplasty is determined by the length of a patient's hospital stay and by the cost of the prosthetic implant. In our institution (University of California, San Francisco, Medical Center), hospital stays for primary total hip arthroplasty that used to range from 10 to 14 days are now being reduced to 5 to 7 days. Efforts are underway to reduce the cost of prosthetic implants both by limiting the types of implants being used and by reducing the unit cost of implants throughcontracts with vendors based on volume use.
In an era in which increasing attention is being paid to the relative benefits of medical services, outcome studies are being undertaken to document the results of procedures such as total hip arthroplasty. A prospective study in Canada has shown conclusively, from a public health perspective, that both cemented and uncemented total hip arthroplasty are cost-effective and beneficial."
Similar studies will no doubt be required in this country, both to assess results of new arthroplasty techniques and to monitor the quality of care provided to patients with total hip arthroplasty whose treatment is increasingly affected by cost reduction policies.

REFERENCES

1. Pearcy MJ: A new generation of artificial hip joints. Eng Med 1988; 17:199-201

2. Petty W: Total Joint Replacement-§VI, Lower Extremity Replacement: The Hip. Philadelphia, Pa, WB Saunders, 1991, pp 189-465

3. McKee GK, Watson-Farrar J: Replacement of arthritic hips by the McKee- Farrar prosthesis. J Bone Joint Surg [Br] 1966; 48:245-259

4. Chamley J: Total hip replacement. JAMA 1974; 230:1025-1028

5. Charnley J: Low Friction Arthroplasty of the Hip: Theory and Practice.Berlin, Germany, Springer-Verlag, 1979, pp 332-345

6. Morrey BF, Ilstrup DM: Size of the femoral head and acetabular revision in total hip replacement arthroplasty. J Bone Joint Surg [Am] 1989; 71:50-55

7. Sullivan P, Scott K, Johnston R: Current concepts in hip joint replacement. Iowa Med 1992; 276:468-469

8. Rose RM, Nusbaum HJ, Schneider H: On the true wear rate of ultra high molecular weight polyethylene in the total hip prosthesis. J Bone Joint Surg [Am] 1980; 62:537-549

9. Moreland JR: Primary total hip arthroplasty, chap 55, In Chapman MW (Ed): Operative Orthopaedics, Vol 1. Philadelphia, Pa, Lippincott, 1988, pp 679-693

10. Hope PG, Kristinsson KG, Norman P, Elson RA: Deep infection of cemented total hip arthroplasties. J Bone Joint Surg [Br] 1989; 71:851-855

11. Welch RB, McGann WA, Picetti GD 3d: Charnley low-friction arthroplasty- A 15- to 17-year follow-up study. Orthop Clin North Am 1988; 19:551- 555

12. Russotti GM, Coventry MB, Stauffer RN: Cemented total hip arthroplasty with contemporary techniques. Clin Orthop 1988; 235:141-145

13. Severt R, Wood R, Cracchiolo A: Long-term follow-up of cemented total hip arthroplasty. Clin Orthop 1991; 265:137-145

14. Maloney WJ, Jasty M, Rosenberg A: Bone lysis in well-fixed cemented femoral components. J Bone Joint Surg [Br] 1990; 72:966-970


15. Cook SD, McCluskey LC, Martir PC: Inflammatory response in retrieved noncemented porous-coated materials. Clin Orthop 1991; 264:209-222

16. Haddad RJ, Cook SD, Thomas KA: Biological fixation of porous-coated implants. J Bone Joint Surg [Am] 1987; 69:1459-1466

17. Collier JP, Mayor MB, Chae JC: Macroscopic and microscopic evidence of prosthetic fixation with porous-coated materials. Clin Orthop 1988; 235:173- 178

18. Thomas KA: Biomechanics and biomaterials of hip implants. Curr Opin Orthop 1990; 1:28-37

19. Harris WH, Maloney WJ: Hybrid total hip arthroplasty. Clin Orthop 1989; 249:21-29

20. Rothman RH: Complications, chap 9, In Booth RE, Balderston RA, Rothman RH (Eds): Total Hip Arthroplasty. Philadelphia, Pa, WB Saunders,1988, pp 174-218

21. Weber ER, Daube JR, Coventry MB: Peripheral neuropathies associated with total hip arthroplasty. J Bone Joint Surg [Am] 1976; 58:66-69

22. Haake DA, Berkman SA: Venous thromboembolic disease after hip surgery-Risk factors, prophylaxis and diagnosis. Clin Orthop 1989; 242:212-231

23. Francis CW, Pelligrini VD, Marder VJ: Prevention of venous thrombosis after total hip arthroplasty. J Bone Joint Surg [Am] 1989; 71:327-335

24. Wille-J0rgensen P, Christensen SW, Bjerg-Nielsen A, Stadaeger C, Kjaer L: Prevention of thromboembolism following elective hip surgery-The value of regional anesthesia and graded compression stockings. Clin Orthop 1989; 247:163-167

25. Wilson PD, Salvati EA, Aglieti P, Kukner LJ: The problem of infection in endoprosthetic surgery of the hip joint. Clin Orthop 1973; 96:213-216

26. Schutzer SF, Harris WH: Deep-wound infection after total hip replacement under contemporary aseptic conditions. J Bone Joint Surg [Am] 1988; 70:724-727

27. Brooker AF, Bowerman JW, Robinson RA, Riley LH: Ectopic ossification following total hip replacement. J Bone Joint Surg [Am] 1973; 55:1629-1632

28. Kavanagh BF, Deuritz MA, Ilstrup DM, Stauffer RN, Coventry MD: Chamley total hip arthroplasty with cement. J Bone Joint Surg [Am] 1989; 71:1496-1503

29. McKee GK: THR-Past, present, future. Biomaterials 1990; 3:130-135

30. Boume RB, Rorabeck CH, Laupacis A: Cemented Versus Cementless Total Hip Replacement-Cost Effectiveness and Its Impact on Health Related Quality of Life. Presented at the Hip Society 21st scientific meeting, San Francisco, Califomia, 1993



Prótese parcial da anca Técnicas cirúrgicas


sexta-feira, 6 de abril de 2012

Guide to Eating for Optimal Health


If you've just set the goal that you're going to put in some time and effort to achieving your best body yet, one thing that you need to be taking into account is your diet.
Many people who form fitness and weight loss goals are quick to look into the different gym workouts they could be doing, seeking out the perfect routine to help get them the results that they desire.
But in doing so, they're missing half the picture. If you really want to achieve your healthiest, fittest, and leanest body yet, the one area that you need to devote the most attention to is your diet.
Proper nutrition is going to make up the largest component of results, especially when you have body composition goals in mind. While exercise is great and will definitely help to strengthen the body, muscles, and bones, increasing your muscle definition and physical strength, if you have a thick layer of fat covering your muscles due to poor dietary choices over time, you aren't going to be seeing the results that you hoped for.
While exercise does burn calories and if you do enough of it will burn off body fat, you'd have to do a very high amount of exercise in most cases to burn off how much fat many people are carrying.
It's simply too big of a job to do alone just with exercise, which is why turning to your diet plan as well is far more ideal.
In this guide, we're going to teach you in the ins and outs for eating well. We'll walk you through the main foods that you should be eating to foster not only a body that looks great, but feels great as well. Remember that the food you eat on a daily basis is what will provide the fuel you use to get through your day.
Look at it this way. If you just bought a fancy new sports car that you paid well over $50,000 for, would you put in less than premium fuel? No, you obviously wouldn't. You'd want to ensure that car lasted for as long as possible and would be doing everything you could to treat it well. Nothing but the best for your investment.
So why look at your body any differently?
If anything, you should be treating your body even better than you would a car. A car can be replaced. Once your body starts going, there is nothing that you can do. Health isn't something that you can often get back after it's gone. By always putting in nothing but high quality fuel, you'll keep your energy up, your muscles in proper working order, and your recovery rates higher.
Put in low grade fuel and your performance will suffer and your body might even start to break down.
In this world where we are all obsessed with instant gratification however, most people are putting their taste buds ahead of what their body really needs. It's time that you learn some self-control and to delay this instant gratification so that you can get the rewards of a healthy and fit body in the future.
So let's get started and introduce you to some of the key concepts guiding this healthy eating approach.

Where Most Diets Go Wrong

The very first thing that you need to be doing is assessing where most diets go wrong. What is it that causes most diets to fail and people to feel frustrated at the progress that they're making?
One of the biggest issues that you'll find with most diets you go on is the fact that they are strictly focused on calorie intake. You're given some fancy calorie counting calculation to figure out that then indicates the precise number of calories it will take to reach your goal weight.
This presents you with two different problems.
First, it gets your mind thinking that all that matters is calories. Eat X number of calories, lose weight.
If only it were that simple. While creating a good energy balance is required for fat loss success, what you must keep in mind is that different calories are going to react very differently in the body. Put the wrong types of calories in your body at the wrong times and you won't feel as well, you may be hungrier sooner than you should be, and maintaining that target calorie intake will be ten times harder.
In order to feel good and maintain a healthy diet with ease, you need the right mix of calories on a daily basis. Completing ignoring this fact and only focusing on calories will just encourage you to fill your body with empty foods that just aren't going to provide you with the nutrition that you need.
The second reason why just using an arbitrary calorie number to figure out what you should be eating each day is a bad idea is because there's no way to possibly know exactly how many calories you burn on a day to day basis.
Perhaps if you did the exact same thing day in and day out then you could get a fairly close estimate, but you lead a varied life. Some days you will be more active than others and on those days, it's normal to expect your body to demand more fuel of you. Failing to provide it this fuel, could mean faltering energy levels and you eventually binge eating because you feel so deprived you've been too hungry for too long.
On the other hand, if you set your calorie intake higher to account for the more active days during the week, then you could end up overeating on those days you're less active. When most people 'know' they should eat a certain amount of food, they aren't exactly going to pass it up. We as humans enjoy the act of eating so if someone tells you that eating a set amount is important, you're not going to disobey.
Instead, you should be listening to natural hunger cues. Let your body tell you when it's time to eat and when it's had enough. You might just be surprised at how well your body will help you regulate your weight when you're putting in the right types of calories.
This is yet another reason why proper food choices are a must – eat the wrong foods and you won't be able to control your hunger and then your body won't naturally be able to control your body weight.
Once you can get past this concept that all it is that calories matter and start putting more focus on getting in high quality nutrition, that is when you'll find that your body weight naturally takes care of itself.

The Function Of Each Macronutrient

The second thing that you must understand if you're going to put some healthy eating principles to work is how the body utilizes the different calories that you eat. The main three types of calories in the human diet can be broken down into proteins, carbohydrates, and fats.
- Proteins are going to provide the raw materials that you will generate new body tissues with as well as form hormones and other messengers throughout the body that cause reactions to take place
- Carbohydrates are an immediate source of fuel for the body and are required to some degree to sustain proper brain function (unless taken very low in which point the brain will run on ketone bodies)
- Fats provide a long term source of fuel and will also assist with the uptake of certain vitamins in the body
Because each of these nutrients provides a key role in the body, each one is required in your diet. They are required in different proportions and this is one place where many people do go wrong.
Getting the right blend of nutrients is what will help you foster the greatest overall health and feel your best day after day.
The protein rich foods that you should be focusing on in your diet plan include those that come from lean animal sources. To meet your daily requirements, aim for between 0.5 to 1 gram per pound of body weight. Those who are more active should consume more protein and those who are less active require less.
Keep in mind that if you are dieting and using a lower calorie intake, this means you'll actually require more protein because of the fact there is a higher chance that some may be burned up as energy.
Carbohydrates are the nutrient that often gets quite a high amount of confusion in the diet. While they do provide the main energy source for the body, the body can also use fats for energy, with the major difference between the two being that fats don't cause any change in insulin while carbs will cause an insulin spike followed by a crash.
Therefore, fats are actually the superior form of fuel. That said, the brain does require glucose for proper function and so you feel your best. This amounts to around 100-150 grams per day for most people. Beyond that, unless you're doing plenty of high intensity exercise regularly, there's no real need for more.
The sources you get your carbohydrates from should include those that contain the most fiber and that break down slowly in the body. This includes fresh fruits and especially vegetables. You want to stay away from those that are very calorie/carb dense as this will just cause you to become hungrier and struggle more to maintain your diet.
Finally, the last type of macronutrient in the diet is fat. Since fats have virtually no impact on your insulin level, they'll be excellent for controlling your energy level, reducing your risk of hunger, and keeping you going throughout the day. The important thing to remember is that for optimal heart and body health, you want to be choosing your fats from healthy sources. This includes nuts, oils, avocadoes, seeds, as well as the fats that are found in grass or grain fed animal sources as well as fish varieties.
You want to stay away from trans fats that are located in processed meats, dairy products, eggs, as well as those found in baked goods (but you won't be eating them anyway as they aren't an allowed form of carb).
These are the types of fats that are going to keep your body healthiest and lower your risk of cardiovascular disease.
There's no specific requirement for fats because you are to be eating however many it takes to meet your target energy requirements after your protein and carb intakes are met. Those who are more active will need more fats to 'fuel their fire' so to speak, so will need to adjust their intake level upwards. Those who are less active or who are trying to lose body fat will need fewer fats to reach their goals.
Remember that fats are quite calorie dense containing twice as many calories per gram as both proteins and carbohydrates are so you'll want to make sure that you are keeping track of how much healthy fat containing food you're eating.
Eat too much of this food and you can be certain that it's going to make weight control much more difficult.
So that gives you a brief run-down of the different foods that make up your diet. If you pay attention to these and make sure you take in the right balance each and every day, you will realize success towards your goals.

Why Building And Maintaining Lean Muscle Mass Is So Important

Another key idea driving this nutritional approach is the idea that lean muscle mass is going to be imperative for success. Maintaining lean muscle mass or building new lean muscle mass if you're strength training regularly and eating a higher calorie diet is one of the best ways to encourage better health.
The first reason why having more muscle is desirable is because this will help to increase your metabolic rate higher. The higher your metabolic rate is, the easier it will be to maintain your weight as you can eat more calories without risking weight gain. Those who have a significant amount of lean muscle tissue will find that they become fat resistant in a sense where when they do overeat, their body has a tendency to burn these extra calories of.
The second reason why having more muscle is desirable is because this will help to control your blood glucose better. Those with more lean muscle mass will be more sensitive to insulin, so when they do eat carbohydrate rich foods, the energy from these foods will move into the muscle cells for storage, rather than either staying in the blood or being transported to body fat stores, causing you to gain weight.
The more muscle you have, the more storage you have for incoming carbs, making you less resistant to fat gain from this perspective as well.
Finally, the last reason why having more lean muscle mass is important is simply because it is what will keep you strong and fully functioning as you age. Losing lean muscle mass is quite common as the aging process takes place, especially if you become less active.
By maintaining a proper diet for maintenance of muscle tissue and making sure to keep your nutrition in proper alignment, you can avoid muscle loss entirely. The old statement that weight gain is inevitable as you grow older is completely inaccurate.
If you stay on top of your weight lifting workouts and your diet, there is no reason you have to put on weight as you grow older.
So one of the key foundations of how this diet is structured is to make sure that you are getting in enough nutrients for lean muscle building or retention (depending on your calorie intake).
Some diets miss the mark on this and that is a huge problem when looking at your long-term success.

Why Controlling Insulin Levels Is A Must

The next key idea behind this diet is that you need to be sure that you're controlling your insulin level. Insulin is a hormone that is released each time you consume carbohydrates and its job is to take those carbohydrates out of the blood and place them into storage.
Since very high blood sugar levels or very low blood sugar levels are both detrimental to your health and well-being, this insulin system aims to keep your levels between a precise range. As soon as blood sugar is too high, insulin comes into the blood to take care of this.
The amount of insulin released will be in direct proportion to how many carbs you eat and the type of carbs consumed.
Now, at first it may seem like insulin is a good thing – it's going to help to keep blood glucose at the right level. But this isn't always how it pans out.
If you eat too many carbs and thus get a very high insulin response, you're going to correspondingly suffer a dramatic blood sugar low as insulin rushes all those carbs into storage.
When this low takes place, you'll feel irritable, light-headed, and possibly hungry as well. By keeping your insulin levels controlled by taking care of your carbohydrate intake better, you'll reduce the chances of this occurring and prevent those highs and lows.
What's also very important to note is that if you do experience dramatically blood sugar highs throughout the day and your body is going to have to work overtime to keep up with it (always releasing insulin from the pancreas).
This can eventually cause the pancreas to wear out and stop producing insulin as effectively, or your cells may become less sensitive to the insulin being released, meaning that you will have to release more insulin to control the blood glucose level you're experiencing.
Both of these situations lead to the development of diabetes, which is one of the most predominant health problems in our society today. By making smarter food choices that don't spike your blood glucose levels to the extreme, you can help avoid this from happening.

Why Man Is The Greatest Enemy To Your Health

Which now brings us to the final point that summarizes this diet approach – that point being that if there is one threat to your health right now, man would be it.
Back in the caveman era, there were no supermarkets with shelves and shelves of processed foods. Instead, there was food that you caught in the wild. This is what humans grew up eating and what provided long-term fuel that kept them going throughout the day.
Now that technology has brought many new advancements, we're seeing 'fat free' or 'carb free' foods that have been created hitting supermarket shelves.
Whether it's cookies, crackers granola bars, low-fat chips, low-carb pasta, and so on, there is an endless amount of foods that appeal to your taste buds and also appeal to most people's diet mentality.
The big issue with these however is that none of them are natural. These man created foods are filled with processed ingredients that will offer very little in the way of nutrition and may still also cause blood glucose increases and crashes.
For example, take that bag of low-fat cookies. While they may be low in fat, they're going to contain a high amount of flour and sugar, two key ingredients that will wreak havoc on your blood glucose level.
So are these healthy to eat just because they're 'low fat'? They most definitely are not. Yet, this is what many people eat on a daily basis while thinking that they're following their diet.
If you want to really see success with your diet plan and healthy eating approach, you need to focus on foods that come in their most natural state. Foods that have not been manufactured and contain just a single ingredient. Do that and then you will find the real truth of what eating healthy means.

sexta-feira, 30 de março de 2012

Exemplos do pensamento lean ou como a formação limita a capacidade criativa das pessoas


Pense lean, seja ágil.

Caso 1. A NASA :
Quando, antes dos anos 1960, a NASA iniciou o envio de astronautas para o espaço, advertiram que as suas esferográficas não funcionariam à gravidade zero, dado que a tinta não desceria à superfície onde se desejaria escrever.
Ao fim de 6 anos de testes e investigações, que exigiu um gasto de 12 milhões de dólares, conseguiram desenvolver uma esferográfica que funcionava em gravidade zero, debaixo de água, sobre qualquer superfície incluindo vidro e num leque de temperaturas que iam desde abaixo de zero até 300 graus centígrados.
Os Russos, pelo seu lado, esqueceram e descartaram as esferográficas e, simplesmente deram lápis às suas tripulações para que pudessem escrever sem problemas.

Caso 2. O EMPACOTADOR DE SABONETES :
Em 1970, um cidadão japonês enviou uma carta a uma fábrica de sabonetes de Tóquio, reclamando ter adquirido uma caixa de sabonetes que, ao abri-la, estava vazia. A reclamação colocou em marcha todo um programa de gestão administrativa e operativa; os engenheiros da fábrica receberam instruções para desenhar um sistema que impedisse que este problema voltasse a repetir-se. Depois de muita discussão, os engenheiros chegaram ao acordo de que o problema tinha sido desencadeado na cadeia de empacotamento dos sabonetes, onde uma caixita em movimento não foi cheia com o sabonete respectivo.
Por indicação dos engenheiros desenhou-se e instalou-se uma sofisticada máquina de raios "X" com monitores de alta resolução, operada por dois trabalhadores encarregados de vigiar todas as caixas de sabonete que saíam da linha de empacotamento para que, dessa maneira se assegurasse de que nenhuma ficaria vazia. O custo dessa máquina superou os 250,000 dólares.
Quando a máquina de raios "X" começou a falhar ao fim de cinco meses de ser operada pelos três turnos da empresa, um trabalhador da área de empacotamento pediu emprestada uma ventoinha e apenas a apontou na direcção da parte final da passadeira transportadora. Á medida que as caixinhas avançavam nessa direcção, as que estavam vazias simplesmente saíam voando da linha de empacotamento, por estarem mais leves.

Caso 3. O HOTELEIRO de NY :
O director geral de uma cadeia hoteleira americana viajou pela segunda vez para Seul no espaço de um ano; ao chegar ao hotel onde devia hospedar-se foi recebido calorosamente com um "Seja benvindo novamente Senhor, que bom é vê-lo uma vez mais no nosso hotel". Duvidando de que o recepcionista tivesse tão boa memória e surpreendido pela recepção, propôs-se que - no seu retorno a New York - imporia igual sistema de tratamento ao cliente na cadeia hoteleira que administrava. No seu regresso convocou e reuniu todos os seus gerentes pedindo-lhes para desenvolver uma estratégia ad-hoc para tal pretensão.
Os gerentes decidiram implementar um software de reconhecimento de rostos, base de dados actualizada dia a dia, câmaras especiais, com um tempo de resposta em micro segundos, assim como a pertinente formação dos empregados, etc., cujo custo aproximado seria de 2.5 milhões de dólares. O director geral descartou a ideia devido aos elevados custos. Meses depois, na sua terceira viagem a Seul, tendo sido recebido da mesma maneira, ofereceu uma boa gratificação ao recepcionista para que lhe revelasse como o faziam.
O recepcionista disse-lhe então: "Repare senhor, aqui temos um acordo com os taxistas do aeroporto; durante o trajecto eles perguntam ao passageiro se já antes se hospedou neste hotel, e, se a resposta é afirmativa, eles, à chegada ao Hotel, depositam as malas do hóspede do lado direito do balcão de atendimento. Se o cliente chega pela primeira vez, as suas malas são colocadas do lado esquerdo. O taxista é gratificado com um dólar pelo seu trabalho.

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